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Thursday, January 30, 2014
I Was Featured Woohoo!!
So as you know I use and sell Isagenix - 2 weeks ago I was contacted by a writer from Isagenix, she stated that she wanted to do an article on me for ISAFYI.com !!! What???? First thing that went through my mind was I haven't even reached my goal yet, there I go again sabotaging all the hard work I have done and the progress I have made argh, she asked me if I was interested of course I said YES!!!! So here it is!!!Today it was published Click here to read it! So dang tickled!
Wednesday, January 29, 2014
Food Addiction FAQ
I am amazed by this company, their products leave me speechless, I mean I can show and tell you how awesome they are but really their are no solid words aside phenomenal and that is not enough!! I am a good ways into my journey and if I was going to be accountable and I AM because I want to ensure that I help other with being real and true... I would be @ 200 lbs gone already yes 200 in under a year but I haven't been accountable through November and December and lost the same 20lbs three times!! I am laughing because it's stupid and I am sharing that because I hope someone learns from my mistake!! Man I ate my butt off in those 2 months on various occasions and celebrations and truth is you fill yourself back up with the chemicals that make you want more, or crave a certain product etc and there you are back in your same rut of poor choices, and you tell yourself "this day" I will start again etc... and well it doesn't happen for one piece of cheesecake or another ;) . It's all good now, I am back on track and I knew I would be I just had to get that monkey off my back... and keep him off. So one of my business partners asked me a few weeks ago was I ever addicted to food and a year ago I would have said no... but after this 2 month binge and seriously analyzing my eating habits over the years - Friends you don't get 200+ lbs overweight not having an issue with food consumption. So here is my breakdown...
When I was a teen I would hide food in my closet... I could blame it on emotional craziness but we are learning to be self accountable, I would make a can of biscuits and eat them... a can of icing YEAH, or a nice pot of white rice with salt and butter... my parents didn't have a lot of junk in the house so the above was the extent of my eating issues as a teen, however if we take it back further... when I was in elementary school my mom got sick... and I had to live with my Granny for my 4th grade year - crap I hate that I am writing this and know that picture is here somewhere in photo collection that would give you an idea of how much weight I gained... - I will have to pull it out and scan it to show you - I went from the average size big kid to 160 pounds at 9/10 years old. My granny was Czechoslovakian and we had tons of fruit and cream cheese filled kolaches, strudels, cookies, cakes and every meal was like a buffet - there was multiple choices for example breakfast @ 4am she would start cooking by 5am I would be woken to the smells of pork chops, pan cakes, french toast, bacon, sausage, coffee and whatever pastry she had cooking for the day... in my lunch box for school would be filled with portions of what was left over from various meals... and I would Eat! My fifth grade year I went home and a good percentage of that weight came off but I was still bigger than most kids on top of that my parents became controlling over what I ate in every aspect into those teen years which all I could think of when I am old enough to buy my own food and eat what I want... it's on and sure enough that day came...
As an adult I could do what I want as far food consumption, I inherited my Granny's ability to cook anything and everything, I remember being 18 driving thinking what do I want to eat and would stop at anywhere from 2 to 5 different places because I was indecisive and wanted it all.. I remember eating the last piece of (fill in the blank) could be fried chicken, cake, left overs whatever on various occasions not so much because I was hungry or wanted another piece it's because if I didn't someone else would and I would miss out and there would be no more???
So yes I was a food addict and could still easily be one... I am thankful that I have found a new passion in becoming healthy and finding better ways to prepare foods, If your ready for whatever reason I am committed to help you not only get started, but stay on track and reach your goals!
When I was a teen I would hide food in my closet... I could blame it on emotional craziness but we are learning to be self accountable, I would make a can of biscuits and eat them... a can of icing YEAH, or a nice pot of white rice with salt and butter... my parents didn't have a lot of junk in the house so the above was the extent of my eating issues as a teen, however if we take it back further... when I was in elementary school my mom got sick... and I had to live with my Granny for my 4th grade year - crap I hate that I am writing this and know that picture is here somewhere in photo collection that would give you an idea of how much weight I gained... - I will have to pull it out and scan it to show you - I went from the average size big kid to 160 pounds at 9/10 years old. My granny was Czechoslovakian and we had tons of fruit and cream cheese filled kolaches, strudels, cookies, cakes and every meal was like a buffet - there was multiple choices for example breakfast @ 4am she would start cooking by 5am I would be woken to the smells of pork chops, pan cakes, french toast, bacon, sausage, coffee and whatever pastry she had cooking for the day... in my lunch box for school would be filled with portions of what was left over from various meals... and I would Eat! My fifth grade year I went home and a good percentage of that weight came off but I was still bigger than most kids on top of that my parents became controlling over what I ate in every aspect into those teen years which all I could think of when I am old enough to buy my own food and eat what I want... it's on and sure enough that day came...
As an adult I could do what I want as far food consumption, I inherited my Granny's ability to cook anything and everything, I remember being 18 driving thinking what do I want to eat and would stop at anywhere from 2 to 5 different places because I was indecisive and wanted it all.. I remember eating the last piece of (fill in the blank) could be fried chicken, cake, left overs whatever on various occasions not so much because I was hungry or wanted another piece it's because if I didn't someone else would and I would miss out and there would be no more???
So yes I was a food addict and could still easily be one... I am thankful that I have found a new passion in becoming healthy and finding better ways to prepare foods, If your ready for whatever reason I am committed to help you not only get started, but stay on track and reach your goals!
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Tuesday, January 7, 2014
Christmas Eve and the New Year
Well Hello World!
It is still hard for me to wrap my head around how much weight I have lost!!! I used to hide from cameras, now I love taking photos with our children!! Here is one of me and my baby girl (she is almost 15) on Christmas eve 2013!
I still need to lose about another 110 lbs but WOW! How wonderful do I feel, words can not describe the way I feel mentally and emotionally... I am not ashamed to be caught on film, the mental butt kicking I used to give myself was incredible and thinking back on the times when someone who was a complete stranger would have something ugly to say about my physical state - if they only knew their words could never touch the self flogging I would give myself daily... If I told you our society had a weigh issue - it wouldn't be news. . . If I told you that I could help you - you may be very skeptical - Lord knows I was!!!! However I have a servants heart to help others - and knowing that what I am doing for myself has been a total overhaul for me - in every shape and form - it has become my passion to help others tackle a battle of obesity that seems to win - every time (ACCEPT THIS TIME) Yeah! This isn't about being skinny, or teaching someone a lesson, this isn't about wearing that little black dress on that special occasion (although it will be nice) This is about finding yourself !!!! I mean really finding who you are and who you are meant to be - weight especially an absurd amount is so toxic to us - and not just on a physical health level.... mental, emotional, who we are to ourselves and others, how we live and engage in life - I find myself accessorizing.. LOL not that I ever cared to before but I never owned anything but a pair of sneakers and flip flops.. let me tell you this girl right here, the inner me has found out she has a passion for shoes, bracelets, rings, glitter and shimmer and more - this could be bad... ;o) heck my ears have been pierced since I was 6 or so... I haven't worn earrings in years - and 2013 was the first time I had an inkling to want to put some on! I know this all seems trivial and you may be wondering what does it have to do with you??? What do you miss doing, something that kind of just fell to the wayside and stopped mattering for one reason or another - Dancing? Entertaining? Shopping? Outings? Vacationing? Family Gatherings? Photographs? Our weight is a huge factor... in who we are and what we allow ourselves to enjoy - Please feel free to contact me for a free consultation on how I can help you shed the weight and get healthy! Here is wishing you a fabulous year in 2014!!! May God Bless you and your family, may it be abundant!
It is still hard for me to wrap my head around how much weight I have lost!!! I used to hide from cameras, now I love taking photos with our children!! Here is one of me and my baby girl (she is almost 15) on Christmas eve 2013!
I still need to lose about another 110 lbs but WOW! How wonderful do I feel, words can not describe the way I feel mentally and emotionally... I am not ashamed to be caught on film, the mental butt kicking I used to give myself was incredible and thinking back on the times when someone who was a complete stranger would have something ugly to say about my physical state - if they only knew their words could never touch the self flogging I would give myself daily... If I told you our society had a weigh issue - it wouldn't be news. . . If I told you that I could help you - you may be very skeptical - Lord knows I was!!!! However I have a servants heart to help others - and knowing that what I am doing for myself has been a total overhaul for me - in every shape and form - it has become my passion to help others tackle a battle of obesity that seems to win - every time (ACCEPT THIS TIME) Yeah! This isn't about being skinny, or teaching someone a lesson, this isn't about wearing that little black dress on that special occasion (although it will be nice) This is about finding yourself !!!! I mean really finding who you are and who you are meant to be - weight especially an absurd amount is so toxic to us - and not just on a physical health level.... mental, emotional, who we are to ourselves and others, how we live and engage in life - I find myself accessorizing.. LOL not that I ever cared to before but I never owned anything but a pair of sneakers and flip flops.. let me tell you this girl right here, the inner me has found out she has a passion for shoes, bracelets, rings, glitter and shimmer and more - this could be bad... ;o) heck my ears have been pierced since I was 6 or so... I haven't worn earrings in years - and 2013 was the first time I had an inkling to want to put some on! I know this all seems trivial and you may be wondering what does it have to do with you??? What do you miss doing, something that kind of just fell to the wayside and stopped mattering for one reason or another - Dancing? Entertaining? Shopping? Outings? Vacationing? Family Gatherings? Photographs? Our weight is a huge factor... in who we are and what we allow ourselves to enjoy - Please feel free to contact me for a free consultation on how I can help you shed the weight and get healthy! Here is wishing you a fabulous year in 2014!!! May God Bless you and your family, may it be abundant!
Monday, November 25, 2013
"It's TOO Expensive"
The Dalai Lama when asked what surprised him most about humanity, he said -
Man.
Because he sacrifices his own health in order to make money. Then he sacrifices money to recuperate his health. And then he is so Anxious about the future that he does not enjoy the present, the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies never really lived.
This really makes me stop and think of my past choices of health. I only went to the doctor if I was pregnant... sick for an extended period of time each of those times it was bronchitis or pneumonia, and then there is this last time in January... for over 15 years I have had this ridiculous pain when I would eat... a pain that radiated under my rib cage from one side to the other and extended up into my chest across my shoulders - normally I would just contribute it to indigestion... that landed me in the hospital for emergency gall bladder surgery.... 20 plus years excluding my pregnancies I probably had been to the doctor 5 times tops... not because I am that healthy but because I would just weather through whatever ailment came over me. I didn't value myself and I certainly did not prioritize my health... EVER! This was no ones doing but my own.
Then I made the decision 2013 would be the year I start to wake up and love life again (while i didn't know that @ the time) what else did I have to lose? I was over 380 pounds, disgusted with myself on the inside and wearing a fake smile most days on the outside.... We tend to invest in the things we love, we enjoy, things that are tangible, that give us pleasure, that make the ones we love happy, we have NO problem whatsoever in investing in those things. I followed my cleanse coach for over a year and a half before deciding maybe JUST maybe this isagenix stuff will work for me..
We value our purchases, brand name clothes, foods, cars, areas that we live in, jewelry, body art etc - while we purchase generic things sometimes, honestly there is a difference it's a matter of what we ourselves are willing to sacrifice or compromise - a lot of those things aren't even necessities!!! They are just WANTS - so when someone says to me my chosen product sounds expensive or is expensive, -
- My Sleep is priceless, without a good nights sleep I am worth nothing to the things that need to get done and those who need me! I sleep solid now!!! My sleep is restful, deeper than ever, when I wake up I am awake because for the first time ever I feel like I am actually sleeping!
- My overall well being should be the most important thing to me! Without it I am running on empty. My blood pressure is Excellent no more medication needed, borderline diabetic is no longer a label, fatty liver disease bye bye, heavy irregular menstrual cycles are a thing of the past, circulatory issues of legs and feet swelling are also non existent, inflammation is a thing of the past, Excessive weight is coming off! My energy is through the roof no more mid day naps for this mamma and my favorite I haven't been sick ONE time since cleansing!!!! I was that person if one person got sick I got it the longest and hardest - While Isagenix does not claim to heal ailments, you are taking in some of the most nutritious foods possible and omitting the things that are not good for your beautiful body! The above are side effects that I read about daily!!! ...
- Results - My weight loss results are incredible and are also priceless and guaranteed, that's right guaranteed. What? Yes in 10 months I have lost 140 lbs - this stuff is priceless! I thought I was one of those people that couldn't possibly afford this ongoing much less the first purchase, after being on Isagenix one week I KNEW I had found my vessel to nutrition and a healthier me which means a healthier wife, mom, daughter, sister, friend and servant!
- My relationships are up there with my overall well being! Without relationships we stop existing to some extent. Who we are inside comes out on the exterior, I loved those around me, however I disliked who I was it affected years of my marriage and my children's life as well as my own, my relationship with my husband - I never wanted to attend various company gatherings due to my appearance, or spending time with other couples for the same reason - I let me appearance sabotage a lot of opportunities, family photos.... there are very VERY few photos of my and our children and husband as a group, I hated photos... it was a confirmation of what I had become and feeling like I had no ability to control it was another kick in the teeth..., outings with my children and husband were limited this included their extracurricular activities either I didn't want to draw attention to myself by cheering them on, or I was limited in doing things because of my weight as far as mobility and endurance - Today all of those things are NON EXISTENT - I love the woman I am becoming, more so the wife, mom, friend and so much more, photo's bring them on! Outing's, yes please! I am living for this first time ever as an adult my children and husband have a team player who is in the game not on the sidelines!
- My lifestyle... well I am a pretty simple girl with some huge vision, Isagenix is allowing that vision become a reality isagenix has a pretty impressive compensation plan, not only can you get your health and vitality back but you can use it as a financial vessel that has no limits, invest in yourself, your family, friends and others, your rewards are endless! We have always been a very humble pay check to pay check family and sometimes robbing Peter to pay Paul... I believe in this company and the anticipation of wealth and financial freedom is up for grabs!!! I am taking mine!!!
- Serving and loving others!!! I have always been someone who loves to serve and get involved in helping others, Isagenix has taken that to a whole other level!!! I have always loved to give and help, so even though I do not consider myself a saleswoman - I am someone who wants to help others, with Isagenix I can do that and it would be selfish of me not to share what it will do for anyone health wise and financially!
So with all of that why would I choose anything else but the best, why would I settle for less? I am worth every penny of this product, my body loves it and so do I - imitation products or products in the same industry are TOO expensive even if they financially cost less... they cost us over years of trading one product for another trying to find one that will work, doing damage to our bodies from yoyo'ing or putting un-necessary things into our bodies, deprive us nutritionally.... all the while still searching for that perfect solution... Stop searching by price and start looking at the company that backs their product up, real results, real VALUE!
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Thursday, November 7, 2013
Your Why, My Why & Why it's so Significant.
I was asked this less than a year ago... honestly I wasn't sure what it meant... I didn't have this nice picture above to point out some of the many why's that are a possibility but after hearing the question many times over the last several months my Why on this journey was originally about becoming healthy and fit... the WHY FACTOR, my beautiful family - we are blessed with 3 daughters 24, 15 and 14 and 2 sons 21 and our 3 yr old (almost 4) adopted son - plus the children we foster... However something happens when you are buried for so many years under layers of fat, when it starts to fade something so beautiful starts to surface... MY WHY has expanded greatly!
I love Isagenix, I love that I am overcoming one of my biggest obstacles and that nothing I have ever done has worked to the extent of this product!!! So truth is when you find your WHY claim it as yours and run after it, never taking your eye off of it! My WHY today is still my family but even more, serving others - helping them reach their potential, My husband he has always been a blue collar guy... My heart hurts for him, he busts his Butt for us ... I want to help with more than just the laundry!!! Our children's future - Did you know if you work as an Isagenix consultant your name/position can be left to a loved one? Talk about a legacy! Experiences - I want the children that we take care of to have real experiences in culture, fun, celebrating life etc, My Church, Our Farm we have an animal sanctuary for unwanted or abused livestock, My children's summer camp Messiah's Ranch - it's where my son found his salvation and brought it home and shared it with us, this place is priceless to us - and I would like to contribute to what it does regularly as they are non profit. I could keep going and that's not a bad thing! My WHY is endless.... and I am blessed to be right here, right now - allowing me to teach others about the benefits of Isagenix both health and wealth!!!- I am sure you have a why too, won't you share???
Til next time <3
Wednesday, November 6, 2013
Slow Progress and My Favorite Isagenix Breakfast Shake
Good Morning Friends!!! Today my instagram consisted of this below....
Fact we have all given up on something we wanted seemed impossible or too hard to obtain! #truth your ability to overcome obstacles is YOUR biggest obstacle ... We can make excuses we can enable each others failures or we can build each other up and hold each other accountable to be nothing less but our best!!! #notgivingup#investinyourself #beyourbestthenbebetter #youcandothis #Isagenix #beastmode#fitnotskinny #transformation #lanaredmond #progress #125lbsdown#accountability #blog250lbsandsomechange #winner #inspiresomeonetoday#presson #philippians4:13 #1corinthians6:19~20 #1corinthians10:31 so whatever you eat, whatever you do, do all to the glory of God! Ready for your transformation?? Get @ me training others for better health and wealth today! #isagirl72 <=== My Instagram name in case you want to follow ;)
This above quote holds so many ugly truths for me in the past with EVERYTHING - it can be applied to anything and everything marriage, education, finances, housework, our goals in general but today folks (well most days) we are talking about our health goals... I am @ 257.8 as of this morning my scale has been teetering back and forth between 256 and 261 - What??? Who cares my inches are still dropping! I am lifting weights and doing cardio now and I know that attributes to the gain since muscle weighs more! I am getting curves instead of lumps and rolls ha! Don't get me wrong I still have a pretty good pudge going on and my legs are stubborn - but the above quote is TRUTH there is progress A LOT of progress!!! Are you stuck? Are you like me, having tried what seems like everything under the sun to lose weight and get fit? 135 lbs since 2/18/13 is nothing to turn a head down @ I lost my 14 year old (not really she is @ school right now) but weight wise I shredded her full physical form and then some!!!
Meet Noel our youngest daughter weighing in @123 on most days at 5'3 - I have lost that much weight!!! It's a whole person I know I know I am repeating myself but when you wrap your head around that - it's crazy! My hope is to be able to help others reach their goals, I love what I do now, Isagenix is helping me the best me I can be and setting my family on a path to financial freedom, if either of these things encourage you and you want more information please let me know and I will help you!
Now on to the yummy stuffs!!! This my friend below is my most favorite shake in the morning especially after a cleanse! It's the IsaLean Shake this one is Vanilla, I add 2 scoops of the Want More Energy... and you get a concoction that taste like a creamsicle! YUMMMM
The Vanilla is an incredible base for so many creations there are tons of recipes out there we share many in our group currently I have over 420 people who are cleaning under me or learning how to start their own journey! Come on over and join in and find out how you too can get started today! Repeat after me and follow the link!!! I want to be healthy and wealthy
Until Next Time -
Live Bold & Loud - Live & Love - Inspire Someone Today!
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Tuesday, November 5, 2013
Scattered and Crazy!
Well it's Tuesday friends November 5th, last month I challenged myself to get into the 240's by my 41st birthday...that is 10 days away OI! I am doing a 9 day cleanse and just finished a dbl cleanse day leaving me to weigh in this morning at 259.4 - I haven't had a 10 lb release in a week in a long time but darnit I am sure going to press on and try!!! Some of you have written me on facebook, email, youtube, instagram etc - telling me how inspirational my transformation has been for you, let me say all of ya'lls words of kindness are INSPIRATIONAL!!! They keep me accountable because I know you are watching! :) Seriously I would love to start a wellness Epidemic - and show people together we can do it! If you would love to cleanse along for purging toxins, losing weight building lean muscle, energy recovering, better sleep etc. - feel free to join my facebook group @ IsaFitForLife where there are 400+ people learning to cleanse nutritionally with awesome results!
Scattered - I am all over the web... and I am trying to narrow everything down so that I can be visible to everyone who is following my journey and wants to learn more... If you want to follow me - I can be found on most social networking sites!
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