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Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Thursday, February 27, 2014

Better Late Than Never!

So August 13, 2013 I reached my first huge goal with weight loss, getting fit and becoming healthier... I lost 100 pounds a few days shy of August 17 which would have been my 6 month anniversary! Today Isagenix showed up in my mailbox to say congratulations!!!

I can't begin to express how much my life has changed with 100 lbs off my body, my health that was deteriorating has diminished, I love shopping for clothes and accessories... no more tears! I love taking photos with family and friends.... and of myself... LOL these are by no means complimentary but what they are of... me working and having fun - 

Isagenix has made me passionate about helping others get healthy and wealthy, are you ready for your transformation? I can help ;) Let's talk!

Monday, November 25, 2013

"It's TOO Expensive"

The Dalai Lama when asked what surprised him most about humanity, he said -

Man.
 Because he sacrifices his own health in order to make money. Then he sacrifices money to recuperate his health. And then he is so Anxious about the future that he does not enjoy the present, the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies never really lived.

This really makes me stop and think of my past choices of health.  I only went to the doctor if I was pregnant... sick for an extended period of time each of those times it was bronchitis or pneumonia, and then there is this last time in January... for over 15 years I have had this ridiculous pain when I would eat... a pain that radiated under my rib cage from one side to the other and extended up into my chest across my shoulders - normally I would just contribute it to indigestion... that landed me in the hospital for emergency gall bladder surgery.... 20 plus years excluding my pregnancies I probably had been to the doctor 5 times tops... not because I am that healthy but because I would just weather through whatever ailment came over me. I didn't value myself and I certainly did not prioritize my health... EVER! This was no ones doing but my own. 

Then I made the decision 2013 would be the year I start to wake up and love life again (while i didn't know that @ the time) what else did I have to lose? I was over 380 pounds, disgusted with myself on the inside and wearing a fake smile most days on the outside.... We tend to invest in the things we love, we enjoy, things that are tangible, that give us pleasure, that make the ones we love happy, we have NO problem whatsoever in investing in those things. I followed my cleanse coach for over a year and a half before deciding maybe JUST maybe this isagenix stuff will work for me.. 



We value our purchases, brand name clothes, foods, cars, areas that we live in, jewelry, body art  etc - while we purchase generic things sometimes, honestly there is a difference it's a matter of what we ourselves are willing to sacrifice or compromise - a lot of those things aren't even necessities!!! They are just WANTS - so when someone says to me my chosen product sounds expensive or is expensive,  -

  • My Sleep is priceless, without a good nights sleep I am worth nothing to the things that need to get done and those who need me! I sleep solid now!!! My sleep is restful, deeper than ever, when I wake up I am awake because for the first time ever I feel like I am actually sleeping! 
  • My overall well being should be the most important thing to me!  Without it I am running on empty.  My blood pressure is Excellent no more medication needed, borderline diabetic is no longer a label, fatty liver disease bye bye, heavy irregular menstrual cycles are a thing of the past, circulatory issues of legs and feet swelling are also non existent, inflammation is a thing of the past, Excessive weight is coming off! My energy is through the roof no more mid day naps for this mamma and my favorite I haven't been sick ONE time since cleansing!!!! I was that person if one person got sick I got it the longest and hardest - While Isagenix does not claim to heal ailments, you are taking in some of the most nutritious foods possible and omitting the things that are not good for your beautiful body! The above are side effects that I read about daily!!!  ... 
  • Results - My weight loss results are incredible and are also priceless and guaranteed, that's right guaranteed.  What? Yes in 10 months I have lost 140 lbs - this stuff is priceless! I thought I was one of those people that couldn't possibly afford this ongoing much less the first purchase, after being on Isagenix one week I KNEW I had found my vessel to nutrition and a healthier me which means a healthier wife, mom, daughter, sister, friend and servant! 
  • My relationships are up there with my overall well being! Without relationships we stop existing to some extent. Who we are inside comes out on the exterior, I loved those around me, however I disliked who I was it affected years of my marriage and my children's life as well as my own, my relationship with my husband - I never wanted to attend various company gatherings due to my appearance, or spending time with other couples for the same reason - I let me appearance sabotage a lot of opportunities, family photos.... there are very VERY few photos of my and our children and husband as a group, I hated photos... it was a confirmation of what I had become and feeling like I had no ability to control it was another kick in the teeth..., outings with my children and husband were limited this included their extracurricular activities either I didn't want to draw attention to myself by cheering them on, or I was limited in doing things because of my weight as far as mobility and endurance - Today all of those things are NON EXISTENT - I love the woman I am becoming, more so the wife, mom, friend and so much more, photo's bring them on! Outing's, yes please! I am living for this first time ever as an adult my children and husband have a team player who is in the game not on the sidelines!                                                                                                                  
  • My lifestyle... well I am a pretty simple girl with some huge vision, Isagenix is allowing that vision become a reality isagenix has a pretty impressive compensation plan, not only can you get your health and vitality back but you can use it as a financial vessel that has no limits, invest in yourself, your family, friends and others, your rewards are endless! We have always been a very humble pay check to pay check family and sometimes robbing Peter to pay Paul... I believe in this company and the anticipation of wealth and financial freedom is up for grabs!!! I am taking mine!!! 
  • Serving and loving others!!! I have always been someone who loves to serve and get involved in helping others, Isagenix has taken that to a whole other level!!!  I have always loved to give and help, so even though I do not consider myself a saleswoman - I am someone who wants to help others, with Isagenix I can do that and it would be selfish of me not to share what it will do for anyone health wise and financially!
So with all of that why would I choose anything else but the best, why would I settle for less? I am worth every penny of this product, my body loves it and so do I - imitation products or products in the same industry are TOO expensive even if they financially cost less... they cost us over years of trading one product for another trying to find one that will work, doing damage to our bodies from yoyo'ing or putting un-necessary things into our bodies, deprive us nutritionally....  all the while still searching for that perfect solution... Stop searching by price and start looking at the company that backs their product up, real results, real VALUE!








Tuesday, August 13, 2013

100 Pounds Down!

Let's just start with what everyone would want to know... the picture first -


I am Floored - I really haven't realized how much weight I have really lost... I mean yes my scale says I have lost this much... the tape measure says I have lost this much... but looking at myself daily I didn't see it until I lined up my photos from the beginning of this what seems like a life long journey (and it has been) I have just been consulting in the wrong travel agent.... lol - In honestly I never took full length pictures EVER, I made excuses of why I couldn't or wouldn't - there are no family photos of us as a group and my oldest child is 24... WHY? Because I was disgusted with myself and ashamed in denial of how large I really became, so when my sponsor told me to take a picture of myself I thought what in the world??? However I realized I have lived my life behind one excuse after another, and hid from what could be my potential...I needed to do something differently this time I needed to get this right - SO I took those darn pictures - Good grief look what 6 months of change did for me!!! Do you see it? Yes some of it you do, but what you can't see is a woman waking up with a desire to change things, do more, be more, LIVE more. For the first time in my life I feel like I have control - I am inspired to live this journey Bold and Loud in hopes to help others and sponsor them as well as encourage them along their journeys! Feel free to join my group if you want to seek your potential at it's fullest, if you want to do something aside dieting, If you are ready to say how do I start please  click here - https://www.facebook.com/groups/442381235839667/

Friday, January 21, 2011

I Did It!

Morning of Day 18 of the HCG VLCD ~ I weighed in @ 360 pounds on the nose! Yesss!!! For those who have not been following - 360 lbs was my first short term goal ~ that is 30.8 lbs.... GONE! Praise the Lord for my endurance , as I have had my very very mind boggling days.

Yesterday was my 13 year old Sabrina's birthday... we spent the day with grandma mostly, Sabrina wanted Mexican food for lunch, so we gave the Blue Iguana a try... (it's been there for 2 yrs, but never tried it) So of course today we do... it was me, mom, Sabrina and my youngest daughter Noel... ~ waiter comes up and takes our drink order... of course I order my water - comes back later for our food order, and I diligently declined to order anything... It was VERY hard... but these results are so very worth it. We spent the rest of the day shopping for clothes for both girls... and on the way home I stopped @ HEB grocery, to snag a cake for Bri and whatever she wanted for a birthday dinner... Sabrina wanted Belgian waffles again LOL ~ we just had these 2 nights ago... and man they were a butt kicker then to smell them and tonight I get to revisit that smell yay.... not only the waffles but saddle blanket hash browns... that would be ground breakfast sausage, sprinkled with cheese, hash browns on top both items cooked - then placed in the over for a light golden color that you desire then sprinkled with more cheese... Oh and one of those Huge thick slices of Ham... and of course the usual fixens, of butter, maple syrup, redi whip and strawberries... I sat there while they ate and tried to enjoy my apple... and you know I would have more so if I were even hungry, I only ate 1 and a half apples yesterday... let me tell you people this does not make a difference in the weight loss - so try and eat your menu for the nutrients if anything... I just have no hunger what so ever. to finish off the night Sabrina wanted an Oreo Ice cream cake! Which also looked divine... the night rolled down with my son playing the guitar for her and singing... oh so sweet.

So now that I have met my first goal of 30.8 lbs... I have decided to press on and go the full 42 days... I would like to lose another 30 but the weight loss has slowed down, but yet still coming off ~ realistically I think I can lose maybe another 15 pounds in this go around. I am almost out of drops as well... so I need to order more... I don't want to go back to what I was ... I will continue to weigh myself daily and do whatever it takes to continue to lose the weight :) ~ that's about it for now~

Thanks for stopping by!!

Wednesday, January 19, 2011

Reality Check

So I am now @ 361.8 folks that is a total of 29 lbs released, gone, poof! That is also 1.8 lbs shy of my short term goal weight of 360 ... I am setting myself small goals to meet so I feel accomplished along the weigh way and not so overwhelmed by that HUGE number... When I started I had over 225 lbs to shed... 225 pounds Good Grief I ask myself how did I get here, honestly? The answer is I do not know ~ my best bet would be a sedentary life style, I web design, graphic design ... and have become more active over the last couple years with farming and outdoor extracurriculars ... but still I have no excuse aside... I was never content with myself, however I never had anything that would just move me along 1 pound at a time like this stuff. I want to also add that with out GOD, I could NOT do this - I remind myself daily when needed, I can do this with Christ I can do anything and everything - including THIS. I now have 196.8 lbs to lose for my long term goal... a smaller number but still Huge...

So reality set in about a week ago... temptations yeah they finally came around to visit me... especially last night... I made homemade Belgian Waffles along with maple syrup, real butter, Strawberries and Rediwhip (that yummy whipped cream in a can) oh my stars my home smelled so delicious... and the smiles and oh mom this is so good coming from the kids and my hubby told me enough - my husband tells me it's okay hon... have 1 bite and somehow (this is where GOD kicks in) I have the strength to say no... I have come too far!!! My womens group was also last night... and they always send me home with whatever goody was brought up there to share... for the kids ;o) last night Linda brought a butter cream iced 1/4 sheet cake, a marble bundt cake, and two packages of oatmeal raisin cookies - GOOD HEAVENS where were these on my loading days??? I set them all on my stove top - they all looked delish... I sent the bundt cake off with Joseph this morning for work ~ he drinks coffee like it's going out of style - so that will be a nice side kick companion.

But here is the big news - I not ONCE during this diet have cheated with a crumb of anything I am not supposed to have... I have stalled a few times (meaning not lose any weight) and I even gained a few ounces as well on a few occasions - these times did leave me down casted - because unless I am sleep walking/eating... I have not eaten anything that is not listed under protocol, and if anything I am falling short of my 500 daily calories. However I pray, and thank God for the weight I have lost and ask to keep focused on what I have accomplished so far and keep moving along. I am just not sure where the small weight gain comes from time to time?

I have contemplated @ stopping @ the 21 day marker instead of the 42... because I do feel myself wanting some of things I can't have... not just junk food but a loaded salad with sunflower seeds, boiled eggs, cheese, ranch, etc, soups, sandwiches and so much more... doesn't help that I am making a ten layer lasagna for dinner tonight - SIGH ~ BUT I am also driven on to see how much weight can I lose as well ~ I also would LOVE to be able to do wii fit - I can't I am too heavy @ this point... 330 I believe is the max weight, and thank GOD my wii fit scale can't talk to me, I could hear it now, "Seriously Lady?" If my bathroom scale can go to 450.. why can't wii make one to accept more poundage? Us big people want to use it too! So with that said... 330 will be my next goal once I meet 360... -

One last thing ~ I have this little giddiness I get every time I see a number change I am not talking like 1 number I mean like 390 to 387, to 375, to 360's it's amazing to get out of a range ... of numbers like I am so thrilled to getting closer to the 350's =D ~ it's sooo close... I also don't see too much of a physical change myself... not sure why, but my family comments on it... I really need to spend time getting the rest of this blog lined out so I can share my actually body shots ::eek::

coming soon, Pics of me! ;o) (Head to toe)

Friday, January 7, 2011

Feeling Pretty Good


Well it's Day 4 my total weight this morning is 376.4 I lost another 1.2 pounds in the last 24 hours! I need to eat on a better schedule... meaning I need to eat lunch at noon and dinner around 4:30 ~ I have been eating when everyone else does and sometimes that's not til 8pm... I also have taken Night Quil the last 3 nights which contains corn syrup - a definite NO NO on this protocol and not thinking last night I caked on some vicks vapor rub - doh! I also need to go get different meats and veggies to rotate the meals... this is suppose to help the weight loss as well. Regardless I am thrilled with how much weight I have lost thus far! If you are sitting there needing to lose a few pounds but tired of little or slow results - I am telling you this is amazing!! If you scroll to the bottom of my blog, you can see I have tickers set up to show my progress and goals ~ my first goal is to lose 30 pounds on the first session I am on morning of day 4 and have lost 14.4 lbs which means I am almost half way there with 16.4 lbs to go!! The awesome thing is I am not stressing it because I know it's going to come off! In case any of you are wondering what a meal entails on this weight loss protocol I took a picture last night :D
Not to shabby eh? I can say this much I have had more apples this past week than over the last year maybe even 2 yrs, that is SAD - I love fruits and veggies... just it's not what I am grabbing when I am hungry - hello at this wake up call... I am also adding a playlist to this page some good tunes to encourage myself on this journey feel free to scroll down to stop it from playing if it annoys you :D ~ it's almost @ the bottom of the page...

So anyhow that is it for the last 24 hours!

Some more scripture to chew on for the mind body and soul!!

Romans 14:17: "...for the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit."